Therapist Claudette Gaynor Photo

Claudette Gaynor, LMHC

Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a client centered psychotherapist, licensed in the state of Florida, with the belief that we are more than just our bodies or our minds. I will help you to uncover your true Self and to live the life YOU desire to live. My focus is Cognitive Behavioral Therapy, and self accepatnce, helping us to identify deeply programmed beliefs that are no longer serving us and to replace with new beliefs and inevitably new behaviors.
I am not only a trained mental health therapist who will help you identify core issues and solutions. I am also a practitioner of meditation and mindfulness which can be utilized in all areas of our daily lives to create a more serene and joyful life.
As my client you will actively participate in your journey including completing homework and exercises in addition to having 24 hour support through Youtube tutorials.
My focus is on life changing transitions and coping with life stressors such as Life stage transitions, Grief and Loss, Trauma, Divorce, Anxiety, Depression, Career, Money, Relationships, General Stress Management and Spirituality. Helping you identify your internal resources to heal suffering, make necessary changes and to create the rich and meaningful life you desire.

Professional experience

18yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Domestic Violence, Family Problems, Forgiveness, Guilt and shame, Immigration Issues, Infidelity, Money and financial issues, Panic disorder and panic attacks, Polyamory / Nonmonogamous Relationships, Self-love, Sex Addiction, Social anxiety and phobia, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH10194

Reviews

These quotes represent just a few of the many positive reviews that we have received for Claudette Gaynor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Claudette is thoughtful, caring and a great kid. She really understands issues and is so kind in the guidance and help she offers. Highly recommended!

Written on Jul 29, 2024 after therapy with Claudette for 6 months on issues concerning depression, stress, anxiety, self esteem, and adhd

Claudette is patient, kind, and observant. I appreciate her time and attention greatly.

Written on Jul 11, 2024 after therapy with Claudette for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, anger management, career difficulties, and adhd

I am very satisfied with my therapist Claudette. I had other therapists before and I feel the most progress with her. I understand things the way she explains it to me, I find her suggestions helpful and I feel encouraged to learn strategies etc. I feel supported and am thankful for her help. Can recommend 10/10.

Written on May 21, 2024 after therapy with Claudette for 2 months on issues concerning relationship issues, trauma and abuse, self esteem, and anger management

Claudette is one of the most amazing people I've ever met. She's kind, patient, empathetic, wise, and really everything someone would want in a counselor. I couldn't recommend her highly enough. She's changed my life for the better in ways I can't even describe!

Written on Apr 24, 2024 after therapy with Claudette for 3 years and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd

Claudette is wonderful!

Written on Apr 05, 2024 after therapy with Claudette for 5 months on issues concerning depression, stress, anxiety, intimacy-related issues, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

Amazing therapist, listener and person. Thank you.

Written on Mar 21, 2024 after therapy with Claudette for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, coping with life changes, and adhd