I am licensed in Nebraska with 25+ years of professional work experience. This includes helping clients with stress, anxiety, depression, family conflicts, lack of motivation, low self esteem, and lack of confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Relationship issues, Anger management, Bipolar disorder, Coping with life changes, ADHD, Communication problems, Control issues, Divorce and separation, Family Problems, Panic disorder and panic attacks, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
NE LIMHP 800
These quotes represent just a few of the many positive reviews that we have received for Teresa Benjamin-Bertrand. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Teresa has been excellent in prioritizing my problems and giving me concrete ways to help myself. She has been a God-send!!
Written on Jul 29, 2024 after therapy with Teresa for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, eating disorders, sleeping disorders, self esteem, and coping with life changes
She is always there for me responding which is great!
Written on Jul 23, 2024 after therapy with Teresa for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Teresa was able to lead me down the path of identifying some root causes of the issues I was having by asking plenty of questions and listening to me. She is really getting to know me as a person and has very helpful suggestions while helping me with taking action toward coping with my issues and working to resolve them. She has helped me stay accountable to the work I need to do to truly heal and I would highly recommend her to anyone looking to start their therapy journey
Written on Jul 17, 2024 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coaching
She is very warm and understanding. It was a pleasure to get to talk with her.
Written on Jul 12, 2024 after therapy with Teresa for 3 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, and coping with life changes
I have been to many different counselors but I have never found one that I have clicked with like with Teresa. She is absolutely amazing and so helpful in working with me. I am truly blessed and grateful for all her help and support. She's helping me through many issues with marriage and my medical problems. Her kindness and concern is so appreciated. If you are blessed to get her as your counselor, you are so fortunate!! I know that I am blessed to have her help. She is genuine in every sense of her being. Thank you for helping me!!
Written on Jun 30, 2024 after therapy with Teresa for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and adhd
Teresa is the first therapist I've ever spoken to and she's been amazing! She's helpful, intelligent and responsive. Can't recommend her enough!
Written on May 31, 2024 after therapy with Teresa for 2 months on issues concerning stress, anxiety, and sleeping disorders