Therapist James Wells Photo

James Wells, LMHC

Stress, Anxiety Addictions Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Life sometimes gets complicated, getting help doesn't need to be. I am licensed in Florida with 8 years of professional work experience as an LMHC, with another 9 years of prior experience working within the mental health field. I enjoy uncomplicating the counseling process. I have experience in helping clients with stress and anxiety, coping with addictions, & depression as well as coping with life changes.
I view the therapeutic process in this way:
You and I sitting across a table eye to eye. We are looking at your map of life and the dynamics going on. You are at point A and want to be at point B. I am but your guide/advisor on how to get from A to B.

Professional experience

9yrs in practice
Stress, Anxiety Addictions Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Codependency, Commitment Issues, Communication problems, Control issues, Drug and Alcohol Addiction, Guilt and shame, Hoarding, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Prejudice and Discrimination, Self-love, Sexual Dysfunction, Smoking/Vaping Cessation, Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH12479

Reviews

These quotes represent just a few of the many positive reviews that we have received for James Wells. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Amazing

Written on Jul 29, 2024 after therapy with James for 10 months on issues concerning stress, anxiety, self esteem, and adhd

James has done a great job of trying to quickly cover the bases and provide the tools in our first session. We're still getting to the deeper parts of things, so this is probably too early for a comprehensive review, but here goes: he's a solid guy that wants to help and he understands the dynamics of a relationship, where things can start to break down, and he has resources to help. It's our responsibility to implement them, and that's where I'm going to need help. I feel I've been validated, now I need to know where I'm falling short and help working on those things without fooling myself into thinking what I'm doing is enough to avoid my eruptions. It's easy when I'm calm, how can I keep myself from blowing my lid, I think he can help me with that, but we're just getting started. He has a very cool persona and he provides a lot of good information for reference.

Written on Jun 20, 2024 after therapy with James for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, anger management, and coaching

James is what I needed in my life, to bounce things off of where I don't feel I can share with others. Specifically regarding addictions, it is good to have a vehicle to open to.

Written on Jun 17, 2024 after therapy with James for 5 months on issues concerning depression, stress, anxiety, addictions, and self esteem

saved my life

Written on Apr 18, 2024 after therapy with James for 1 year and 3 months on issues concerning stress, anxiety

James Wells is the best therapist I’ve ever had the privilege to work with. He goes right into the problem and shows ways to work on it. He is a lifesaver! His expertise and compassionate approach have made a significant positive impact on my life! I truly think that I have grown both personally and emotionally as a result of our sessions together! He was able to open up my vision and see things for what they are. What an exceptional therapist!!!!! Forever grateful!

Written on Apr 11, 2024 after therapy with James for 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and anger management

I appreciate that James gives me space to talk things out while also providing me with tasks to work on in between sessions. He is always friendly and makes sure I know I can message between sessions, if needed.

Written on Mar 25, 2024 after therapy with James for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, anger management, coping with life changes, and adhd