I am credentialed in the UK as a Gestalt counsellor with additional training in CBT and Person-Centered therapy. My style is one of encouragement and support. I believe that the relationship I build with my clients is fundamental to their growth and progress. My goal is to ensure that you feel truly listened to and understood in our sessions. I create a safe environment for my clients to heal and I work with you collaboratively to help you feel empowered.
Utilising my Gestalt training, I work holistically by focusing on your unique qualities in the present moment. I take into account who you are as a person and the experiences you've had in life, adapting our sessions to suit your needs and preferences.
I will give you a safe, confidential place to explore and challenge thoughts that are uncomfortable, speak them out loud and allow yourself feel how that thought sits with you.
Ideas explored in our session are not directives but avenues that you can choose to explore, you may choose to not act on them, but what it does is provide you with choice.
I have a MBACP membership with the British Association for Counselling and Psychotherapy (BACP), offering private counselling for ages 12 and above. Trust in my unwavering commitment to helping you navigate challenges, explore your emotions, and embrace positive change.
Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Grief, Parenting issues, Anger management, ADHD, Abandonment, Attachment issues, Body image, Communication problems, Control issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Panic disorder and panic attacks, Paranoia, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
BACP Therapist - Registered Member MBACP #406176
These quotes represent just a few of the many positive reviews that we have received for Bethanie Giles. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great listener and helps you understand different points of views in clearly structured ways
Written on Jul 29, 2024 after therapy with Bethanie for 2 weeks on issues concerning depression, stress, anxiety, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, compassion fatigue, and adhd