I am a registered Psychotherapeutic Counsellor in the UK and Inherited Family Trauma practitioner with 6 years of professional work in this area. I have experience in helping clients with stress and anxiety, family issues, depression, low self-esteem, illness, chronic pain, cancer, self-harm or a persistent condition.
My approach involves using the latest psychotherapy techniques to uncover the true root of people’s suffering. Often hidden or unconscious, I help clients understand themselves better, unearth the misdirecting forces, and ultimately I empower them with techniques to overcome and move forward.
There are times in everyone's lives when they feel that they could benefit from some support. Perhaps you are feeling depressed or anxious, struggling to cope with life in general or just 'stuck'. Counselling provides the availability of time and space in order for you to explore any problems you may be encountering in your daily life or any issues that may be troubling you from the past.
Additional areas of focus: LGBT, Grief, Eating disorders, Parenting issues, Coping with life changes, Adoption and Foster Care, Avoidant Personality, Blended Family Issues, Cancer, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Expats, Family of Origin Issues, Family Problems, Fertility Issues, Immigration Issues, Life purpose, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Postpartum Depression, Self-Harm, Smoking/Vaping Cessation, Young Adult Issues
BACP Therapist - Registered Member MBACP #402723
These quotes represent just a few of the many positive reviews that we have received for Alyne D'Oliveira. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
A very understanding therapist who tries to understand your perspective whatever the case.. wasn’t afraid of being judged at all and after the first sessions I could feel completely comfortable expressing fully
Written on Jul 29, 2024 after therapy with Alyne for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, and coping with life changes