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Hi, I am a licensed professional counselor (LPC) and a certified advanced alcohol and drug counselor (CAADC) in Pennsylvania with 35 years of professional work experience.
I have worked extensively with helping clients and their families, with issues around chemical use disorders, behavioral addictions, personality disorders and mental health issues. I tend toward having a more directive style of therapy but I also have experience with non directive styles as well.
I am certified in Cognitive Processing Therapy for the treatment of Post Traumatic Stress Disorder and have 16 years experience working with Exposure Therapy to resolve trauma reactions that disrupt healthy living and contribute to depression and anxiety.
I enjoy working with couples and families to explore and resolve family dynamics, parenting and relationship issues that disrupt connections needed for unity and stability. The goal is to help clients learn and utilize tools to maintain healthy, strong relationships, long after therapy is concluded.
I have also worked extensively with clients, both children and adults, around issues of sexual dysfunction, sexual abuse and sexual compulsivity.
Most of my career I have worked with marginalized communities. I endeavor to increase my understanding of religions, human drives and cultures so that I might be able to serve my clients with a broader understanding.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process . I look forward to working with you.
Additional areas of focus:Stress, Anxiety, LGBT, Family conflicts, Grief, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Abandonment, Antisocial Personality, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body image, Chronic pain illness and disability, Codependency, Commitment Issues, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, HIV / AIDS, Hospice and End of Life Counseling, Impulsivity, Infidelity, Jealousy, Life purpose, Midlife crisis, Mood disorders , Narcissism, Panic disorder and panic attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Tracey York. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I very much enjoy my mornings with Tracey and think she’s amazing!
Written on Jul 30, 2024 after therapy with Tracey for 8 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Kinda and caring
Written on Jul 27, 2024 after therapy with Tracey for 1 year and 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, anger management, and adhd
So supportive and in depth with her counseling.
Written on Jun 25, 2024 after therapy with Tracey for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, coaching, and compassion fatigue
She is very nice and she is very helpful
Written on Mar 21, 2024 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, sleeping disorders, coping with life changes, and adhd
Tracey listens to where the session needs to go. She loops back to the work we are working on in insightful ways. I feel like I have a new perspective on things and going through the things I have been avoiding. We laugh, cry and talk through the therapy session. I am very happy Tracey is my therapist.
Written on Mar 19, 2024 after therapy with Tracey for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Tracey is extremely knowledgable and understanding. She listens and offers sound advice.
Written on Jan 21, 2024 after therapy with Tracey for 1 year and 2 months on issues concerning relationship issues, trauma and abuse, and parenting issues
Tracey has kept me together through one of the darkest times of my life thus far. Her openness, honesty, and humor create a casual atmosphere in our virtual space, which makes me comfortable enough to talk about anything I need to bring up. I honestly don't know where I'd be right now without her.
Written on Jan 13, 2024 after therapy with Tracey for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and coping with life changes
Helps me to understand my struggles and gives options to overcome
Written on Dec 30, 2023 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, anger management, and bipolar disorder
Tracey is very perceptive and doesn't pull any punches when it comes to addressing my issues. She has been the first therapist that has actually helped me in moving through my trauma. She communicates in a timely manner and even checks up on me between sessions. I truly appreciate her.
Written on Oct 23, 2023 after therapy with Tracey for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and compassion fatigue
Tracey has been super flexible and spectacular to work with. She practices active listening and offers suggestions as you go along.
Written on Aug 30, 2023 after therapy with Tracey for 2 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, parenting issues, and adhd
Tracy is a really experienced woman and she really understands and listen to my problems and then give me a feedback regarding that and her approach level to any of the patient is really good
Written on Jun 15, 2023 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, self esteem, and adhd
Tracey has an approach that really seems to work for me. I feel like she really understood me right away and recognized the things I needed some help with. I like the way she explains things. I love the way she poses questions to me to make me think. I've only had a couple of visits so far but I've given rave reviews to my friends and family about those couple experiences. Looking forward to continuing!
Written on Jun 01, 2023 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, grief, anger management, bipolar disorder, coping with life changes, and compassion fatigue
Tracey York is the smartest, most insightful therapist I've ever had the blessing to be connected with. I almost have no words for how much she had helped me organize my feelings, emotions, issues, etc. She has helped me grow in months... which would have otherwise taken years... if ever. I am forever appreciative for her.
Written on May 20, 2023 after therapy with Tracey for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and grief
Tracey is a very experienced therapist and provided me with awesome advice
Written on Mar 01, 2023 after therapy with Tracey for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, compassion fatigue, and adhd
Tracey has helped me fight one of my most difficult battles with also taking into consideration all other life stressors. We also share some laughs and general life discussions on our sesssions! I look forward to hearing from her from constant, gentle support and encouragement. The virtual and flexible scheduling at my own time for sessions has been the only reason I continue therapy. Love this app!
Written on Feb 23, 2023 after therapy with Tracey for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and sleeping disorders
She’s amazing!!
Written on Jan 31, 2023 after therapy with Tracey for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and coping with life changes
Tracey is super awesome! My sessions with her feel like I’m talking to a good friend who truly cares about my well being. She’s super positive, comforting, understanding, and an amazing at what she does!
Written on Jan 25, 2023 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd
Tracey is an amazing therapist for me. She is knowledgeable, experienced, & understands me really well. She is sensitive to my needs but pushes me towards self-growth at the same time. I would recommend her to anyone.
Written on Jan 14, 2023 after therapy with Tracey for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Tracey is very easy to talk to and very patient. She makes me feel at ease and helps me look at things in a different way. I enjoy our sessions and would recommend her to any family or friends needing help.
Written on Jan 12, 2023 after therapy with Tracey for 3 months on issues concerning depression, stress, anxiety, lgbt, intimacy-related issues, self esteem, and coping with life changes
Tracy makes me feel heard and understood while giving me a variety of perspectives to consider, which has helped me find peace with some pieces of my trauma, and is helping me find hope for sustainable personal growth and stability. I've been through some tough experiences with trying to find someone to talk to, and was so relieved go find Tracy so quickly, and feel things click pretty instantly. THANK YOU TRACY!
Written on Dec 15, 2022 after therapy with Tracey for 2 weeks on issues concerning depression, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, bipolar disorder, compassion fatigue, and adhd
Tracey is an authentic, lovely human. She has fantastic insight and also a straight forward approach that is perfect for me —
Written on Nov 27, 2022 after therapy with Tracey for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
I can’t say enough good things about Tracey my therapist. She is always there when I need her and seems to have the right Approach to help me understand myself better. The entire staff has been very helpful and accommodating.
Written on Oct 28, 2022 after therapy with Tracey for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, and compassion fatigue
She is great!
Written on Sep 15, 2022 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
I’m a new client of Tracey’s but so far the work we’ve done has been immensely helpful for me. I am so glad I decided to go back to therapy and was matched with someone who understands the issues I came here for. She’s really comforting to talk to and checks in very frequently! It’s helpful so I remember what we last talked about and we can pick right back up where we left off.
Written on Sep 12, 2022 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, compassion fatigue, and adhd
She’s amazing!!
Written on Sep 07, 2022 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassio
Tracey is a competent and reliable professional. I feel safe talking to her about all my issues thus far. I have received respectful and very positive responses during our sessions and her work with me has helped me move many things forward. I strongly believe Tracey to be very skilled at what she does and she is invaluable to my progress.
Written on Aug 30, 2022 after therapy with Tracey for 2 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Tracey is brilliant!
Written on Aug 16, 2022 after therapy with Tracey for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, and family conflicts
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