Finding a therapist in Chicago, IL to help you navigate life’s challenges can feel overwhelming, even in such a large city. Someone who is looking for a therapist to deal with family dynamics may have different needs than one who is looking for help with emotional regulation, and different still from those who are looking to heal trauma from systemic oppression. 

Therapy is a collaborative process, and it can be essential to find a mental health professional who has the credentials for the specific type of therapy you need, builds a proper rapport with you, and most importantly that you feel comfortable with in a therapeutic setting. If you’re feeling stuck and having trouble getting started, visiting an online therapy platform like BetterHelp can be a simple and effective way to find the right support. 

Mental health challenges aren’t always about diagnosing things like intrusive thoughts or anxiety disorder. Therapy can also be about learning coping skills for stress, learning to manage life’s challenges, or gaining a stronger sense of self and increasing your sense of well-being. BetterHelp has over 30,000 licensed mental health professionals like therapists, social workers, psychologists, and couples counselors. With online therapy, you can find a therapist that specializes in what you need, from applied behavior analysis to cognitive behavioral therapy. 

Online therapy is convenient, as well. Many therapists are now trained in online counseling techniques, and you can meet with these therapists over video chat, texting, or over the phone from the comfort of your own home. For people who may not have the time to get to appointments, or who may not be in a mental space to go to in-person meetings, online therapy can be a gift. 

Therapy can be effective at identifying and healing trauma, or at managing the symptoms of mental health conditions, but may also be a good way to learn more about yourself. If stress at work or home is getting you down, a licensed therapist can offer the coping skills you need to feel better and improve mental health and wellbeing.

 

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Tara Hartley

Clinical therapist offering therapy in IL
Counselor License Type(s): MSW,LCSW,CADC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
7 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in Illinois with 5 years of experience working as a therapist and two years as a substance abuse counselor. I am member of a TF-CBT cohort where I have gained extensive training working with clients with trauma. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, relationship issues, parenting problems, career challenges, OCD, couples therapy as well as other mental health disorders. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectical behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Sara Singleton

Clinical therapist offering therapy in IL
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
14 years of experience as a mental health therapist

Hello! I am Sara Singleton. I am a clinically licensed bilingual (English/Spanish) social worker licensed in the state of Illinois and Wisconsin. I received my Master's Degree in Social Work from Fordham University Graduate School of Social Service in New York City, where I am from. I have over 14 years experience in various parts of the field of social work: Child welfare advocacy, substance use disorders, crisis intervention, psychotherapy, sexual assault response advocacy and hospice/grief counseling. I have worked within a variety of settings with diverse individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds, including LGBTQ. In my work as a clinician, I ensure my clients are free from judgement in a safe environment in which they can safely process their feelings while I help to guide them on their journey to healing and/or helping them reach their goals. My focal point is ALWAYS meeting my clients where they are at in life and not where I would like them to be as this is their journey not mine. I utilize a variety of combine clinical approaches that are individualized to each client's needs, all treatment plans are developed together and with the approval of the clients I work. If you are ready to take the next step, I am here to support and empower you. I look forward to beginning our work together soon! With care and attention to all that matters to you, Sara

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Teretha Lewis

Clinical therapist offering therapy in IL
Relationship issuesFamily conflictsTrauma and abuseAnger managementDepression
19 years of experience as a mental health therapist

I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Chaunte Wilder

Clinical therapist offering therapy in IL
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience as a mental health therapist

I specialize in Cognitive Behavioral Therapy which allows clients to restructure their thinking and change their lives. My belief is that if people can change the way that they think and view things, then they can change their lives! My goal as your counselor is to empower you as well as increase your self-awareness. I offer a warm, genuine, and gentle approach which allows my clients to feel understood and respected. Additionally, I provide a safe place for clients to feel supported and willing to share their experiences in order to reach their optimal mental wellness.

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Glen Ensinger

Clinical therapist offering therapy in IL
Stress, AnxietyAddictionsTrauma and abuseAnger managementADHD
21 years of experience as a mental health therapist

I am licensed in Illinois , Colorado and Georgia with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mohammed Chowdhury

Clinical therapist offering therapy in IL
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
20 years of experience as a mental health therapist

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, Schizophrenia, coping with addictions, couples therapy, relationships, emotional issues, trauma, PTSD, mental illness, addiction, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Maria T Herrera

Clinical therapist offering therapy in IL
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience as a mental health therapist

I am a bilingual (English and Spanish) Licensed Clinical Social Worker in Illinois with several years of professional work experience. I have worked in a diversity of settings, including the prison system. I have experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

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Heather Freed

Clinical therapist offering therapy in IL
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching
3 years of experience as a mental health therapist

Heather Freed, LCSW: Unlock Your Potential Welcome! I'm Heather Freed, LCSW, and I specialize in helping individuals like you find peace, balance, empowerment, and fulfillment in life. With over a decade of experience, I'm here to guide you on a transformative journey towards well-being and your higher purpose. Why Choose Heather Freed's Therapy Practice? Personalized Approach: Your life, your story. I'll work with you to create a custom plan that resonates with your values and unique circumstances. Holistic Healing Techniques: Combining evidence-based therapy, mindfulness, and spirituality, we'll unlock new paths of healing and personal growth. Safe Space for Exploration: Judgment-free zone! Feel free to explore your thoughts, feelings, and beliefs to gain deeper insights. Professional and Life Expertise: From stress and anxiety, major life transitions to relationship and career challenges, I'm here to provide compassionate guidance tailored to your needs. Services and Specializations: -Stress and Anxiety Management -Relationship Counseling -Career Guidance and Life Purpose -Self-Esteem and Personal Growth -Meditation and Spiritual Insights The Journey with Heather Freed: We'll embark on a collaborative path that merges therapeutic techniques, spiritual insights, and meditation to empower you. Together, we'll create a harmonious life that ignites your true potential. Take the First Step Today! Your journey towards a more fulfilling life is just a message away. Reach out to schedule a session and let's begin our transformative work together.

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Alexis Finnander

Clinical therapist offering therapy in IL
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years of experience as a mental health therapist

I am Alexis Finnander, a licensed clinical social worker. I've been working with adolescents and adults for over 10 years. I understand that life can suck. I'm here to listen and to be a supportive guide in your journey. Its not easy but you don't have to be alone through the process.

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Kimari Collier

Clinical therapist offering therapy in IL
Stress, AnxietyAddictionsGriefSelf esteemDepression
3 years of experience as a mental health therapist

I am licensed in Illinois with 5 years of professional work experience and a range of life experiences. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Chicago

Finding the best therapist close by in Chicago can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Chicago that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Chicago. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Chicago, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Chicago region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Chicago or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Chicago area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Chicago therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Chicago, elsewhere in Cook, or in the greater state of Illinois.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Chicago area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Chicago therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Chicago due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Chicago may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Chicago online therapy platform verified?

Therapists in Chicago, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Chicago psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Chicago above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Chicago helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Chicago therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Chicago therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Chicago?

One of the potentially rewarding aspects of working with a Chicago therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Chicago therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Chicago therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Chicago therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60630 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Chicago counselor?

Before seeing your Chicago therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Chicago.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Chicago licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Chicago counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Chicago, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Chicago has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Chicago, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Chicago.

Below are some of the zip codes served by BetterHelp therapists in Chicago:

60018, 60106, 60601, 60602, 60603, 60604, 60605, 60606, 60607, 60608, 60609, 60610, 60611, 60612, 60613, 60614, 60615, 60616, 60617, 60618, 60619, 60620, 60621, 60622, 60623, 60624, 60625, 60626, 60628, 60629, 60630, 60631, 60632, 60633, 60634, 60636, 60637, 60638, 60639, 60640, 60641, 60642, 60643, 60644, 60645, 60646, 60647, 60649, 60651, 60652, 60653, 60654, 60655, 60656, 60657, 60659, 60660, 60661, 60664, 60666, 60668, 60669, 60670, 60673, 60674, 60675, 60677, 60678, 60680, 60681, 60684, 60685, 60686, 60687, 60688, 60689, 60690, 60691, 60693, 60694, 60695, 60696, 60697, 60699, 60701, 60707, 60827

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