Working with a therapist in San Jose, CA can help you manage everything from underlying mental health issues to interpersonal effectiveness to distress tolerance to personal growth.

If you have decided to seek counseling, finding the right therapist can be challenging. With online therapy platforms like BetterHelp, you can be matched with a therapist in as little as 48 hours. If it’s not a good fit, you can change therapists anytime.

Whether you’re interested in a specific type of therapy, like dialectical behavior therapy or cognitive behavioral therapy, or you want to find someone with experience in clinical psychology or working with clients for specific reasons, like family conflict, self esteem issues, or overwhelming stress, BetterHelp can help you find a qualified, licensed, client informed professional to guide and walk alongside you.

This is Jessica Ortiz's avatar and link to their profile

Jessica Ortiz

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
15 years of experience as a mental health therapist

Hello, my name is Jessica Ortiz. I am a licensed Marriage and Family therapist with over 16 years of experience. I am licensed in the states of California and Texas. I received my Masters in Psychology from Antioch University in 2008. I have experience working with a diverse population of clients with a wide range of clinical problems including: depression, anxiety, individual psychological problems, marital problems, and child-parent problems. I work with adults, couples, adolescents, children and families. My goal is to help you resolve issues in your life in order for you live a healthier and happier one. I like to use cognitive and behavioral approaches to help my clients achieve their goals quicker and within a specified time. I am trained in several modalities in therapy and will adjust my approach to my client needs. I’m here to help you resolve any issues that you are finding difficult to figure out on your own. I can provide suggestions and insight, but ultimately my goal is to empower you to feel confident in making decisions that are right for you. I am ready to help.

Get started View profile
This is Wanda Ranger's avatar and link to their profile

Wanda Ranger

Clinical therapist offering therapy in CA
Counselor License Type(s): MA,Licensed Professional Clinical Counselor ,National Board Certified Counselor
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
3 years of experience as a mental health therapist

Hi! I'm Wanda. I am a Licensed Masters Level Professional Clinical Counselor in California (#8891), Florida (#1605), and Texas (#69875). I am a National Board Certified (#4802) and Tele Mental Health Credentialed (#875) Counselor. I am certified by the State of California in Crisis Counseling and Family Violence. I have a Masters Degree in Guidance and Counseling and a Bachelors Degree in Social Work. I have 40 years of experience in various agency settings at all levels (Federal, State, and County). I have worked with an array of Private for Profit/Non Profit Agencies and Residential Treatment Centers, . I am an entrepreneur, so I have had a few Private Practice Settings. I specialize in crisis counseling, mood disorders, communications skills, parenting, trauma, family violence. I am trained to identify and work with mood disorders, behavioral disorders, personality disorders, adjustment disorders, and the other diagnostic categories. I was raised in a culturally diverse extended family system, so I enthusiastically welcome populations of diverse cultures and identities. I have spent at least half of my career working with teens, tweens, children, and young adults. I am a wife, mother, and a grandmother. I enjoy indoor and outdoor hobbies. My approach is person centered, building on your strengths and support systems. I am committed to bringing out the best of you and guiding you to solutions. Counseling is valuable not just for mental health conditions; but also for various circumstances such as stress management, rites of passage, changes in life styles, etc.

Get started View profile
This is Colleen Overholt's avatar and link to their profile

Colleen Overholt

Clinical therapist offering therapy in CA
Counselor License Type(s): MA,LMFT
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
26 years of experience as a mental health therapist

I am a marriage and family therapist and I have been licensed in California with over 25 years of experience working as a Psychotherapist, Clinical Supervisor, Program Manager, Regional Director and Executive Director of various clinical and community based programs. Over the years, I have worked with a wide variety of individuals and families of all ages, in many different environments including private practice, schools, clinics, field work, etc. I am experienced in working with multiple issues such as depression, anxiety, phobias and OCD, self-esteem and confidence issues, trauma/PTSD, homelessness, severe mental illness and more. I believe strongly that each person has unique strengths that can be discovered and magnified to achieve one's own path to happiness and wellness . My approach to therapy is empathic and supportive, but I understand that the client and their needs direct the therapy work itself. I view my role as one of providing structure, guidance, and motivation as it is needed. I encourage my clients to be vocal about their needs and what they hope to get out of therapy. I am accepting and supportive of all people, and I honor diversity. I often utilize CBT techniques to challenge and change negative thinking patterns, and encourage and assist people to find their own strengths and talents that will be critical along the journey to wellness. I believe that the therapeutic relationship is the single most important ingredient to transformational healing and growth. Everyone deserves to be seen, heard, and valued for who they are. As your partner in this process, you can count on me to be fully engaged, meet you where you are, and affirm your worth every step of the way. The therapeutic process should be intriguing, empowering, and rewarding throughout the journey. I look forward to working with you! I am a Solution-Focused Therapist who incorporates a variety of Psychodynamic and Evidenced-Based therapies from Cognitive Behavioral Therapy to Mindfulness. SPECIALTIES Stress, Anxiety Trauma and abuse Bipolar disorder Depression Coping with life changes Also experienced in: Relationship issues , Family conflicts , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , Compassion fatigue , ADHD , Aging and Geriatric Issues , Read more... Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 25

Get started View profile
This is Michelle Vasquez's avatar and link to their profile

Michelle Vasquez

Clinical therapist offering therapy in CA
Counselor License Type(s): MA,LMFT
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years of experience as a mental health therapist

My name is Michelle Vasquez, and I am a licensed Marriage and Family Therapist (LMFT) in California. I have worked in the social services field for 26 years and have been a LMFT for over 5 years. My passion for helping people became evident in high school as a peer counselor. I went on to complete a Bachelor’s in Psychology from the University of California Riverside and a Master’s in Psychology from Chapman University. I enjoy helping clients become more self-aware, discover their inner strength, and develop skills to overcome life challenges. I have worked in a variety of settings with youths, families, and adults. My approach to therapy is to meet clients where they are at, provide a safe environment, and develop a supportive and compassionate therapeutic relationship that will promote change and growth. A treatment plan is created based on the client’s needs and what they would like to address in therapy. I use several modalities such as Cognitive Behavior Therapy, Trauma Focused-Cognitive Behavior Therapy, Attachment Theory, Psychodynamic, Mindfulness and EMDR. Some of the concerns I have worked with are anxiety/stress, depression, suicidal ideation, trauma, low self-esteem, family conflict, grief, domestic violence, work stressors, and relationship issues. My availability with BetterHealth is Monday through Thursday evenings. I generally check messages from BetterHelp during those hours and respond within 24 hours except for Friday through Sunday. I understand it may feel uncomfortable to reach out and share your story. I commend you for having the courage to begin the therapeutic process and I hope you will allow me to walk this journey with you towards a more whole and fulfilling life.

Get started View profile
This is Erika Hernandez's avatar and link to their profile

Erika Hernandez

Clinical therapist offering therapy in CA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
12 years of experience as a mental health therapist

I am licensed in California and Utah with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Sirena Campagna's avatar and link to their profile

Sirena Campagna

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience as a mental health therapist

I am a licensed Marriage and Family Therapist in California with 7 years of professional work experience. My therapeutic approach is through a trauma informed lens. My primary theoretical approaches are Person-Centered, Attachment, and Psychodynamic with trainings in CBT (Cognitive Behavioral Therapy) and TF-CBT (Trauma Focused CBT). I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I have six years of experience as a mental health clinician where I primarily worked with families, teens, and young adults within a non-profit organization. Additionally, within those six years, I worked as a clinician at a high school, for four years, where I engaged with students in coping with mental health conditions that are common for that developmental stage due to stressors (e.g. depression, trauma, social anxiety, ADHD, ODD, and OCD), as well as collaborated with school staff in support of the students. In the last year of my professional experience, I transitioned to a private practice to continue to diversify and build on my current clinical experience working with clients ranging from ages 6 to 60. I have experience providing family, individual, and couple’s counseling. I focus on the therapeutic relationship where I connect with each of my clients personally through their interests, strengths, passions, and values. I prioritize establishing a safe space for people to be authentic and engage in self-exploration (i.e. who they are/how they want to show up in the world). I believe that if you carry your genuine self to any life role that decision-making, coping with mental health, family conflict, etc. will be more effectively navigated from a strong sense of self. I believe that you are the expert of your story and that you have many strengths that will assist you in navigating life challenges. Each person has the wisdom within to answer questions and navigate life – my role as a guide is to support and facilitate clients to build a healthy relationship with themselves and then with others. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Jacqueline Maffett's avatar and link to their profile

Jacqueline Maffett

Clinical therapist offering therapy in CA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience as a mental health therapist

Welcome to BetterHelp! I am Jackie Maffett. I am a Licensed Professional Clinical Counselor in the state of California, a Licensed Clinical Professional Counselor in the state of Illinois, and a Licensed Mental Health Counselor in the state of Florida. I received my Masters in Counseling Psychology from Northwestern University and have been in professional practice for almost 10 years. I have worked in a variety of settings, including private practice, community mental health centers, and schools. I provide counseling to adults, couples, and families, with a particular interest in treating those in early adulthood, teen years, and adolescence.   I would consider myself an integrative therapist, meaning that I pull from different theoretical orientations based on my clients’ particular needs. I most often use cognitive-behavioral therapy techniques to help clients change intrusive thought patterns and develop healthy behaviors. I also use a psychodynamic focus to help my clients develop insight into the origin of their presenting problems. I am a solution-focused therapist and aim to foster practical change in my clients’ lives. I value my clients’ strengths and try to assist them in discovering those natural abilities to help bring about desired change. Finally, I whole-heartedly believe in the importance of creating a safe, trusting, and judgment-free space for my clients and I work to establish a warm, collaborative therapeutic relationship in which feedback is welcomed.   My clinical interests include: depression, anxiety, stress management, early adulthood life-stage transitions, grief and loss, low self-esteem, relationship issues, conflict management, and divorce and blended families. I have a passion for working with adolescent and young adults, particularly issues related to identity formation, self-esteem, and relationships. You have taken the first step to make changes in your life by reaching out and that takes courage! I am glad you are here and I forward to supporting you in that process.

Get started View profile
This is Karen Holaday's avatar and link to their profile

Karen Holaday

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience as a mental health therapist

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage I am proud of you for getting started!

Get started View profile
This is Ebony Wright's avatar and link to their profile

Ebony Wright

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience as a mental health therapist

Many individuals do not come to therapy because they think it will make them look “crazy." I want to work with you to change that mindset! Truth is, we have all gone through something, but it’s much more comforting when we do not have to go through it alone. Whether it’s anxiety, stress, depression, grief, or relationship issues, there is always a way for us to overcome. Together, we can work on leading you to the path of healing, growth, and resiliency. Utilizing a mix of humanistic and cognitive-behavioral approaches, we will work together as you walk through your journey.

Get started View profile
This is Amber Hooper's avatar and link to their profile

Amber Hooper

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesCompassion fatigue
15 years of experience as a mental health therapist

I am licensed in California and Oregon an have 15 years of professional work experience. I have experience in helping clients with stress and anxiety, panic, relationship issues, trauma and abuse, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile

How to find a therapist for counseling in San Jose

Finding the best therapist close by in San Jose can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in San Jose that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in San Jose. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in San Jose, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the San Jose region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in San Jose or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater San Jose area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find San Jose therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of San Jose, elsewhere in Santa Clara, or in the greater state of California.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Jose area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed San Jose therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Jose due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in San Jose may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this San Jose online therapy platform verified?

Therapists in San Jose, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from San Jose psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in San Jose above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in San Jose helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified San Jose therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a San Jose therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in San Jose?

One of the potentially rewarding aspects of working with a San Jose therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

San Jose therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of San Jose therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95103 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a San Jose counselor?

Before seeing your San Jose therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in San Jose.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A San Jose licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a San Jose counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in San Jose, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

San Jose has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for San Jose, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of San Jose.

Below are some of the zip codes served by BetterHelp therapists in San Jose:

95002, 95008, 95013, 95037, 95101, 95103, 95106, 95109, 95110, 95111, 95112, 95113, 95115, 95116, 95117, 95118, 95119, 95120, 95121, 95122, 95123, 95124, 95125, 95126, 95127, 95128, 95129, 95130, 95131, 95132, 95133, 95134, 95135, 95136, 95138, 95139, 95141, 95148, 95150, 95151, 95153, 95154, 95155, 95156, 95157, 95158, 95159, 95160, 95161, 95164, 95170, 95172, 95173, 95190, 95191, 95192, 95193, 95194, 95196

Popular cities near San Jose, CA

Find the right therapist for your needs
Match with a qualified therapist