Working with a licensed therapist can help you learn to navigate life's challenges. If you’re looking for a therapist, DE has many online treatment options to consider. Barriers like a lack of available providers or transportation challenges can make it difficult to find in-person solution-focused therapy. With an online platform like BetterHelp, you attend sessions from the comfort of your home at a time that works for your schedule.

With BetterHelp, you can work with a licensed clinical social worker, psychologist, or other mental health therapist to get the support you need. While BetterHelp does not offer group therapy, providers on the platform are educated in clinical psychology and provide individual treatment to help you meet your unique mental health challenges.

Whether you need help managing the psychological effects of a chronic illness, improving low self-esteem, or learning stress management techniques, talking to a therapist in Delaware can help. To learn more, contact one of the providers below who are licensed to provide mental health care in Delaware.

 

This is Dr. Jamie Spohn's avatar and link to their profile

Dr. Jamie Spohn

Offering therapy in Delaware
License: Psychologist,Psy.D.
Stress, AnxietyParenting issuesSelf esteemDepression
11 years of experience

I am a licensed psychologist with over 11 years experience. I have worked with children, adolescents, and adults with a wide range of difficulties. I specialize in traumatic brain injury, concussion, depression, anxiety, women's issues, relationship issues, child and adult ADHD, pain, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to illness and injury. I believe in treating clients with respect, sensitivity, and compassion. My style is empathic and supportive, yet direct. I will challenge my clients to gain more independence and accept responsibility. My primary orientation is cognitive-behavioral, although I do integrate other theoretical orientations on a case-by-case basis. I focus on areas of strength in order to compensate for areas that are not as strong. I prefer a positive approach to problem-solving. I will be sure to treat each case individually and gladly accept your feedback. I look forward to helping you! Also, just an FYI as there has been some confusion, I typically respond one or potentially two times a day, Monday through Friday. I will not typically respond Saturdays, Sundays, or holidays unless there are special circumstances. This also includes use of the “Urgent” button- this button is only to be used in an immediate crisis situation, meaning a life or death situation where an immediate resource is needed to stay safe. Use of this button over a holiday or weekend will likely result in no response until the next working day, UNLESS the message fits the criteria of a crisis situation. Further, if and when you schedule a live session, I am only doing live text at this point, no video or audio. Live text sessions are scheduled in 30 minute blocks. You are able to schedule one of these per week, plus write in your room as often as you wish and expect a response within 24-48 hours Monday through Friday. Thank you, I look forward to working with you!

This is Virginia Thomas's avatar and link to their profile

Virginia Thomas

Offering therapy in Delaware
License: LPCMH
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
10 years of experience

Hello, I am a Licensed Professional Counselor of Mental Health, National Board Certified Counselor and licensed in the state of Delaware. I have more than 10 years of experience, working with people from different backgrounds, struggles and challenges. It takes courage to seek assistance and I aspire to assist people with developing the tools needed to work through some of life's challenges. My approach is client-centered, non-judgmental and eclectic. I have training and experience in various therapeutic modalities including, cognitive behavioral therapy, stress reduction through breath and mindfulness and motivational interviewing. My areas of specialization include, anxiety, depression, low self-esteem, grief/loss, major life adjustments, caregiver support, career concerns and spirituality. My therapeutic approach is to meet the needs of my clients by developing a trusting, compassionate, therapeutic relationship. With the right tools and commitment, together we can develop the ability to work through some of the challenges brought on by life.

This is Thomas Barlee's avatar and link to their profile

Thomas Barlee

Offering therapy in Delaware
Relationship issuesIntimacy-related issuesAnger managementDepressionCoping with life changes
7 years of experience

I am licensed in Delaware with 7 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Hilary Chentow's avatar and link to their profile

Hilary Chentow

Offering therapy in Delaware
Stress, AnxietyLGBTGriefSelf esteemDepression
6 years of experience

I am licensed in Delaware, Washington State and Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Katherine Beck's avatar and link to their profile

Katherine Beck

Offering therapy in Delaware
Stress, AnxietyLGBTGriefCoping with life changesCompassion fatigue
6 years of experience

I am licensed in Delaware with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, LGBTQIA+ related issues, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that get in the way of your growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Arkava Smith's avatar and link to their profile

Arkava Smith

Offering therapy in Delaware
Stress, AnxietyAddictionsTrauma and abuseDepression
16 years of experience

I am licensed in Delaware with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Harold Whittle's avatar and link to their profile

Harold Whittle

Offering therapy in Delaware
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
25 years of experience

I am licensed in Kentucky and have worked over 30 years as a helping professional. I have experience in helping clients with relationship issues, building self esteem, dealing with addictive patterns, healing from codependence, getting back to true self and coping with all sorts of emotional, relational, vocational, spiritual and professional challenges. I work with my clients to create a safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy is a big move in the right direction. It takes a lot of courage to reach out and I am excited for you as you start this journey of growth and healing!

This is Gabrielle Mensah's avatar and link to their profile

Gabrielle Mensah

Offering therapy in Delaware
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

My name is Gabrielle Mensah and I am a Licensed Clinical Social Worker. Healing is one of the most important aspects of a healthy well-being and mental health. At Healing Generations, LLC we strive to lead individuals to become their best selves by focusing on the traumas of the past and learning effective ways to cope with them in the present. I am a Licensed Clinical Social Worker. I have experience working with many populations. My specialties include trauma, depression, anxiety, addiction, anger management, and self-esteem. My clinical approaches include CBT, Motivational Interviewing and Strengths Perspective. I believe that every youth and family can be empowered regardless of previous situations. My goal is to help individuals reach their ultimate potential by empowering and motivating others to understand and heal from their past traumas.

This is Christian Carroll's avatar and link to their profile

Christian Carroll

Offering therapy in Delaware
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
9 years of experience

I am licensed in Delaware and Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Sharon Presta's avatar and link to their profile

Sharon Presta

Offering therapy in Delaware
Stress, AnxietyRelationship issuesGriefSelf esteemCoaching
5 years of experience

Greetings, amazing clients! I bring to the table an unwavering commitment as an LPC, holding dual licenses in Pennsylvania and Delaware, coupled with a rich background in counseling. My passion lies in the empowerment of adults, the cultivation of self-awareness, and the delivery of pragmatic coping strategies. As a skilled therapist, I use an eclectic approach with a focus on CBT (Cognitive Behavioral Therapy). Through collaborative and goal-oriented conversations, I help individuals identify and challenge negative thought patterns, fostering a more rational and balanced mindset. My approach incorporates clients' strengths to assist them in making lasting, positive changes. Brace yourself for an enthusiastic, client-centered journey towards enhancing your personal growth and overall well-being.

How can therapists in Delaware support you?

Therapists in Delaware can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 270,070 people live in Delaware, and one out of five Americans has a mental health condition. Searching for licensed professionals in Delaware may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Delaware working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Delaware, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Delaware support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Delaware can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist