Sometimes life is hard. "Things fall apart, the center cannot hold," the poet tells us. But we do not have to go it alone. My primary role is to come alongside you as you journey in the way of wellness. I really believe in the strength that is in you. And I believe that we can work together to leverage it toward your goals. I believe that you are unique and will relate to you accordingly. I have been practicing counseling for 16 years in a variety of capacities and settings. My approach is collaborative, eclectic, and solution-focused. My style is calm and conversational. I utilize a variety of interventions, including Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Behavioral Activation. I work with people with a wide range of difficulties, including depression, anxiety, and mood disturbances. I also have a strong interest in spiritual issues, and am happy to work with people of faith, or people struggling with faith-related issues. I earned a Bachelor's degree in Social Work in 2004 from Oral Roberts University in Tulsa, OK, and a Master's in Social Work in 2009 from Temple University in Philadelphia, PA. I am a Licensed Clinical Social Worker in the state of Hawaii. I am a parent of four girls, a lifelong musician, a bread baker, gardener, lover of forests and baseball. I ride my bike when I can and sometimes do experiments in my kitchen (some of which do not end well).

Hi! Thank you for taking the time to look at my personal profile. My name is Kayla and I have been in the field for over 15 years and have truly enjoyed and learned from every population I have worked with. I started my education track by obtaining my Associate of Applied Science, in Nutrition at the University of New Hampshire. I had a desire to work with the Eating Disorder population and was advised to continue on for my Bachelor's in Psychology. I graduated with my Bachelors from Bridgewater State University and was able to begin in the field and primarily worked with Eating Disorders and Mental Health until I returned to graduate school, at the University of Hawaii Pacific University, to obtain my Masters in Social Work. During my time in Hawaii I was able to experience and work with different populations than I had in the past, which allowed me to expand my knowledge and deepen my level of understanding. Through my internships, I was able to work with; addictions, cancer survivors and families, and mental illness in depth. My graduate program had a tremendous emphasis on cultural competence and has greatly helped me in my day to day work as a Clinician and opened my eyes to so many experiences. Following my graduate degree, I have gone on to work with the homeless and teen population, people struggling with addictions, anxiety and depression, mental illness, and eating disorders. I pride myself on being adaptable to situations and attribute this to my education programs, as well as my work experience. I focus on client's strengths and meet them where they are at. My approach combines cognitive behavioral therapy and motivational interviewing. I work my best to offer active listening skills and supportive reflection in assisting in making the best decision for them. I have my LICSW in the state of Massachusetts as well LCSW in the state of Hawaii. I am hoping that brief description offered you a glimpse into me as a therapist, as well as my style of therapy. I look forward to working with you. Have a great day!

Whether you are a teenager, an adult, a family or a couple, life in general can become overwhelming and confusing. It can be helpful to work with someone on difficult and vulnerable issues you are experiencing. I support people with complicated life situations, substance use concerns, and those with family and romantic relationships that are experiencing hardship. I support people in healing, growing and developing the skills, motivation, and capacity to overcome their obstacles. I offer an engaging, active, and creative therapy approach to your individual, family, or relationship goals. Exploring and processing your joys and challenges are as equally important as developing a plan to create the change you want to see in your life. I will help you, your family or your relationship every step of the way. I strongly believe finding a great match is very important when looking for a therapist. Feel free to reach out. We can talk about what you are hoping to achieve and decide whether what I offer fits with what you believe is going to be helpful. I am happy to connect, answer any of questions or inquiry. I look forward to working with you soon.

I feel honored when I can instill in people a sense of hope and courage to working towards a change. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I know firsthand that it takes courage to pursue an authentic life. I feel connected with you because you have taken the very first step towards a change by reading this. I believe in reciprocity in all relationships including ours (therapist-client). My role is to support and empower you to find purpose in your life. I grew up in Japan and have been educated in both Tokyo and San Francisco. I have a wide range of work experience in Japan and the US. I received a master’s degree in counseling with concentration on rehabilitation of people with disabilities from San Francisco State University. I have provided mental health counseling for the past 8 years as a licensed therapist and have worked for over 20 years as social worker in a variety of settings in California and Hawaii. I have helped clients of all ages, children and adults, both with and without disabilities. The issues I have helped my clients manage include depression, anxiety, stress, grief & loss, trauma, gender identity, guilt, shame, self-esteem, motivation, loneliness, purpose, adjustment, among other emotional and situational challenges. My therapy approach draws influences from Humanistic, Existential, Somatic Psychology, and Mindfulness-Based Cognitive Behavioral therapies. I adopt an body-mind integrative approach to help people make changes, based on their strengths and preferences. In my therapy room, clients engage in personal reflection by challenging negative thoughts, with the help of sensory-based exercises, relaxation, and other self-regulation techniques to ease their emotional difficulties. My clients may also explore their past to gain insight into themselves to help them live more fully in the present. I have seen my clients improve their overall well-being, be it physical, emotional, behavioral, and/or spiritual. We will work together to find what works best for you in order to achieve the most balanced well-being, while seeking practical solutions in your daily life. My philosophy is social justice-driven and culturally responsive to promote the diversity and individuality of people of all backgrounds. I particularly feel strongly about supporting those traditionally underserved in the helping professions given my firsthand experience growing up as such. I am particularly sensitive to intersectionality of multiple minority status, such as race, ethnicity, gender identity, disability, and socioeconomic status. Most importantly, I honor what we already have within. My role is to be your partner to help you discover or rediscover your inner resources that may have been untapped, and help you nurture them to move forward in your life.

I am a marriage and family therapist who is licensed to practice in the beautiful states of Hawaii and Florida. For the last 11 years, I have been working with clients from incredibly varied backgrounds dealing with a wide range of concerns. My most frequent work has been with people struggling with substance use issues, anxiety, trauma, depression, grief, and interpersonal and family relationship concerns. When I was 17, my mother passed away and I struggled with the grief and life-changes that followed. I sought the help of a marriage and family therapist and it was through her compassion and wisdom that I was able to navigate this difficult time. This therapist inspired me to want to help others in the way I had been helped and so I began my extensive studies in the world of marriage and family therapy. Over the last 20 years, I have learned and drawn from such modalities as Cognitive Behavioral Therapy and Structural Family Therapy. Just as my family had to encourage me to seek treatment after the death of my mother, I want to encourage you to reach out to someone who can help you with whatever you are struggling with. If that person is me, I would be honored to listen to your concerns and work with you to achieve a positive outcome.

I am licensed in both Washington and Hawaii with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

The methodologies I use in practice are fairly common throughout the therapeutic community. Perhaps my main focus is on DBT or dialectic behavioral therapy. I believe that DBT is extremely helpful in managing intense emotions, In navigating social relationships. DBT works with a variety of disorders to include anxiety, depression, depression common suicidal ideation. Because DVT includes CBT or cognitive behavioral therapy, it is also very impactful in assisting people who have been traumatized either through childhood or through recent events. This provider resides in Hawaii. My approach There are times when humanistic modality is helpful. Maslow's hierarchy of human needs. Roger's notion of the self, or self-concept. I believe that each person has the answer to their maladies. Our work is to help them find those answers. However, perhaps the most frequent humanistic modality used by me is Roger's unconditional positive regard for each patient/client. I work without judgment. I rarely if ever use psychoanalytic methodologies because they are beyond my training and scope of services. However, I have used, successively, psychodynamic methodologies that allow patients/clients some access to the subconscious through guided meditations, Inner Child Work, art, and sand tray therapy. My focus I have been practicing here in Hawaii for 29 years I've worked very closely and intimately with local families and individuals, with military families and individuals, severely mentally ill individuals, individuals who have been traumatized by sexual abuse, members of the L GBTQ+ community, And with folks who just need a little help or guidance in getting their lives headed in the direction they wish. I currently work with individuals. My communication style I hope to create a professional but relaxed tone, where both you and I can speak freely and honestly. I am very easygoing, not likely to tell you what you should do, and practice unconditional patient regard. My journey to mental healthcare When I first got my Master of social work degree, I worked in counseling units and found that I had a true love for practicing clinically. It was then that I decided to get the supervision needed to get my clinical license. I do this work because there's nothing more satisfying to me than watching people get well. My goals for you I work w/ clients to articulate their goals, and then, together, we develop objectives or steps to attain that goal. My first session with you The first session is fairly casual. Discuss the meaning of confidentiality and areas where that can be broken. Important for this provider to hear from the patients themselves what brings them in this day You can expect that there'll be questions back and forth just for clarification, and being as what you would like to have is a goal or outcome of this therapeutic relationship. Sessions usually run about 45 to 50 minutes. That gives me time to prepare for my next client.

Hello and Welcome! I am a Licensed Clinical Practical Counselor in the state of Idaho with 18 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, personality disorders, trauma, substance abuse, and family of origin concerns. I have a wealth of experience working with teens, families, and individuals. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and mindfulness. I will make sure my approach and treatment plan are specific to your individual needs. By deciding to engage in counseling you have proven that you are a resilient and brave person. I congratulate you on taking this first step towards feeling like a happier, healthier you. It is so important to your success that the counselor you choose be a good fit. Feel free to look over my information and ask any questions you might have. I look forward to working with you!

I am a licensed clinical social worker with over 7 years of experience. After completing graduate school, I completed a post-graduate fellowship program which allowed me to have an additional year of in-depth clinical training which most therapists do not have. I have experience in helping clients with a wide range of mental and emotional health issues including (but not limited to) stress and anxiety, depression, relationship issues, trauma, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Clinical Social Worker licensed to practice in the state of Hawai'i. With over twenty years of professional experience, I help adults cope more effectively with a variety of concerns, including, but not limited to, stress, anxiety, depression, grief, post-traumatic stress (military deployment, abuse), and various life changes. I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style and approach are wide-ranging in nature and are largely influenced by evidenced-based treatments that challenge and change unhelpful thought patterns and behaviors (Cognitive-Behavioral Therapy) and promote skills training in the areas of being present-focused, improving social interactions, managing/tolerating distress, and controlling emotions (Dialectical Behavior Therapy). My experience is varied as I have provided therapy to civilians, active-duty service members, and Veterans in traditional outpatient and residential settings, as well as, remotely via telehealth services. My passion is to meet my clients where they are and to assist them with getting to where they want to be. Taking the first step to achieving a more enriching and satisfying life takes courage. I am here to support my clients along that process.