Effective mental health care can help you learn to manage your unique life challenges. If you’re looking for a therapist in Maine, consider online treatment. An online therapy platform like BetterHelp can make effective mental health care more convenient and flexible.

When looking for in-person treatment, barriers to care, like a lack of available in-network providers or transportation challenges, can make it difficult to find the right therapist. With BetterHelp, you can work with a psychologist, licensed marriage and family therapist, or other mental health professional from the comfort of your home at a time that works for you. Plus, you can change providers at any time for no fee until you find the right fit. 

If you’re looking for an online therapist, ME has many options. The following licensed therapists are available to treat adults via online therapy services across the state of Maine.

This is Mark Williams's avatar and link to their profile

Mark Williams

Offering therapy in Maine
License: LCSW,LCADC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
28 years of experience

Hello. My name is Mark Williams. I am a licensed clinical social worker with 28 plus years of experience in the counseling field. I have worked with clients who have a wide range of concerns including depression, anxiety, trauma, addiction and relationship issues. I have extensive experience in treating alcohol and other drug problems. My counseling style is warm and non judgmental. I believe that focusing on client self care is very important. My approach is a combination of both psychodynamic and cognitive behavioral counseling. I will listen, provide feedback and help you find ways to deal with emotional issues. I know that change can be difficult. I would be more than happy to work collaboratively with you to address the issues you bring up in counseling.

This is Jane Beaudoin's avatar and link to their profile

Jane Beaudoin

Offering therapy in Maine
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years of experience

Do you want to alleviate emotional suffering and improve your mental well-being? Have your unhelpful thought patterns taken over your life? Gain control over your thoughts, emotions, and feelings and find more positive ways to deal with life's ups and downs. We are all especially challenged in 2022! Together we can work to challenge and change maladaptive thinking patterns that cause anxiety, depression and other emotional issues. It's never too late to create a happier, and more peaceful life!

This is Andrea Vendeiro's avatar and link to their profile

Andrea Vendeiro

Offering therapy in Maine
License: LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years of experience

Does it seem like no matter what you do, you can’t get ahead? Life itself can feel like a battlefield. Maybe you’re a college student struggling with a lot of sudden changes, or you might be on probation, adjusting to the world again. No matter what you’re going through, I believe you have a story to tell, and you deserve to be heard. I’m here to accept you as you are, with no judgment. When you’re ready, I’ll help you write the next chapter of your story, so it can look more like the life you want it to be. I help adults who are dealing with addiction, depression, anxiety, trauma, grief, and more. I use approaches like CBT, Motivational Interviewing, EMDR, and Solution-Focused Therapy, so you can learn to react to problems in a new way. I’m here as a listening ear, but I’ll also help you take action. Part of my job is to challenge you–I want you to be able to take skills from therapy and apply them to everyday life. Imagine if life was a little bit easier. What if you had more confidence and could advocate for yourself? What if trauma didn’t weigh you down? Your demons don’t have to control your life forever. Together we can tackle anything that’s holding you back so you can freely move forward. I’m ready to hear your story!

This is Jerry  Fry II's avatar and link to their profile

Jerry Fry II

Offering therapy in Maine
Stress, AnxietyRelationship issuesDepressionCoping with life changes
10 years of experience

I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Frances Witham's avatar and link to their profile

Frances Witham

Offering therapy in Maine
License: LICSW
Stress, AnxietySelf esteemDepressionCoping with life changes
12 years of experience

I'm a Licensed Independent Clinical Social Worker in Massachusetts specializing in women’s health. I received my Master of Social Work degree from the University of Georgia and completed my clinical social work internship at McLean Hospital. I have over 12 years of experience working with women who are experiencing depression, anxiety, stress, and life transitions. I've worked in both inpatient and outpatient settings, including hospitals, residential care facilities and private therapy practices. I use a client-centered, holistic approach to care, which incorporates a person’s emotional, mental, social and physical well-being. I approach my work with empathy and compassion for my clients’ struggles and concerns. My style is relaxed, down-to-earth and pragmatic. Whether you just need support or have specific goals you want to work toward, I look forward to meeting you and helping you on your path to contentment and well-being.

This is Lanette Bryant's avatar and link to their profile

Lanette Bryant

Offering therapy in Maine
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
3 years of experience

I am licensed in Maine with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with substance use, trauma and abuse, psychosis & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that safety and connection are essential to a therapeutic relationship. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Colleen Clark's avatar and link to their profile

Colleen Clark

Offering therapy in Maine
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
5 years of experience

Hello, and thank you for taking the time out of today to focus on you. My name is Colleen Clark and I am a Licensed Clinical Professional Counselor and practicing therapist in Portland, Maine. My approach to counseling integrates classical therapeutic approaches, mindfulness and artistic modalities. I believe strongly that any therapeutic relationship in which the therapist is held up as an expert is innately flawed. You are the expert on you. In sessions, I will work with you to build a relationship built on mutual respect and trust, and seek to create a safe and nurturing space in which you can uncover and listen to your own intrinsic wisdom. Throughout our lives we are repeatedly told who we are or who we ought to be by others and then, in turn, we repeat those messages to ourselves. These repeated messages can often be damaging, detrimental and deeply ingrained. In sessions we will work together to differentiate between your true experience of self and that which was imposed on you. This process can often be challenging and painful, but I will work with you at your pace to process those challenges and pains as they arise. Ultimately, through our work together, I hope that you will conclude therapy in a place of greater congruence, self-actualization and peace. Throughout my education and in my over five years of practice I have come to specialize in working with those who are struggling with anxiety, depression, self-esteem, communication, substance use, disordered eating, transitional periods of life, difficulties in interpersonal relationships, and persons healing from trauma. I am experienced in working with adults, couples, and adolescents ages eleven to eighteen. I applaud you for your courage in exploring this new chapter. Change is challenging and I am honored to be a part of helping you enact that change. Thank you for considering me to help you on your journey. I look forward to working with you.

This is Joshua Dyer's avatar and link to their profile

Joshua Dyer

Offering therapy in Maine
Relationship issuesFamily conflictsCoping with life changes
8 years of experience

I am licensed in Maine since 2015, with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to support you in that process of becoming the person you want to become.

This is Mayra Schneider's avatar and link to their profile

Mayra Schneider

Offering therapy in Maine
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
3 years of experience

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Stacee Cantrell's avatar and link to their profile

Stacee Cantrell

Offering therapy in Maine
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
17 years of experience

I am licensed in Colorado and Maine with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Maine support you?

Therapists in Maine can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 374,075 people live in Maine, and one out of five Americans has a mental health condition. Searching for licensed professionals in Maine may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Maine working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Maine, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Maine support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Maine can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist